Below are some common questions we get asked about our products and services. If you cannot find the answer below then please contact us at admin@healthandfitnesstesting.nz and we would be happy to help
Where is your head office??
Level 1, 128 Featherston St, Wellington CBD
How long will each test take?
As a rough guide, a Fit3d Body Scan takes 15 min, Advanced Test Pack 30 min, Goal Achiever (1st appointment) 15 min
Is the Fit3D Body Composition Scanner Safe?
Yes! No radiation is used. The 3D camera uses the same technology as Microsoft Kinect, which has over 20 million users in the USA alone. It is even safe for those who are pregnant or who have artificial implants/joints.
When you stand on the scanner platform it will rotate very slowly. Fit3d Scanners perform more than 1 scan/minute world-wide.
Do I need to take my clothes off in front of anyone to have a Fit3D scan performed?
No. For the most accurate scan results you are recommended to scan in your underwear or tight clothing (e.g. gym tights and a sports bra) however for your comfort you can request our testing technician leave the room during your scan.
Who will see my test results?
We take privacy seriously. Our online data platform is owned by Fit3D and your data is stored by them in USA. Using your private online login, your 3D images will only be seen by you. Your measurements (numbers and body shape outline) will be seen by your testing technician. Your full name and email (no other details) will be listed on our client database.
Health and Fitness Testing approved personal trainers, doctors, coaches, and gym owners will have access to this list. This allows them to request access to their members/clients results. For them to gain access they will send you an email requesting either full (they can see all your images and results) or limited (they can just see your measurement numbers) access. Please only accept requests of someone you know. Please contact admin@healthandfitnesstesting.nz if you would like to discuss this further.
Does Health and Fitness Testing NZ interpret and diagnose medical conditions?
It should be made clear that all tests, particularly cholesterol, HbA1c, lung function, and blood pressure performed by Health and Fitness Testing NZ should not be interpreted in isolation. The results should be interpreted in conjunction with a full medical history and signs and symptoms. Health and Fitness Testing NZ provide reports for educational/informative reasons only. We do not diagnose medical conditions. We strongly advise you to consult your healthcare provider (e.g. GP) about the interpretation of the results.
What skinfold test sites are taken and what will I need to wear when having a skinfold test?
To gain an accurate Body Fat % you will need to have your triceps, shoulder blade, stomach (2 places), thigh, and calf measured. To gain access to your shoulder blade and stomach, you will be required to take your top off. A sports bra/bra/bikini top can be left on. You will need to be in short shorts to gain access to your mid-thigh and calf. If you are under 18 years of age you must have a parent/guardian with you for skinfold testing.
Why would I want to have an ISAK skinfold test when I can get a Fit3D Body Fat %?
All our Testing Technicians have completed at least one 3-day international certificate from the International Society for the Advancement in Kinanthropometry (ISAK), which standardises how your skinfolds and Body Fat % are taken. The advantage of skinfolds is that you can determine the mm amount of fat in the different regions of your body (e.g. calf, thigh, stomach) whereas the Fit3d Scanner will just give you an overall body fat %.
How are my cholesterol and HbA1c (diabetes) levels tested?
Our mobile tests are 96% as accurate as lab-based tests. Both tests are performed via a finger prick. Each needle is brand new. You will feel a slight prick and a small drop of blood will be used to analyse your results.
Your tests will be performed by our company director. He has a Master of Physiotherapy, a Post Graduate Diploma in Sports Medicine, and a degree in Sport and Exercise . He has also recieved addtional training in point of care testing (e.g. cholesterol and HbA1c/diabetes testing).
Sharps needle and medical waste bins are proivided to ensure safe disposal of equipment.
Who will see my blood test results?
If you invested in a Advanced Test Package your cholesterol, HbA1c (diabetes), and blood pressure results, as well as all of your results, will be emailed to you in a pdf format within 48 hours of your test. Upon request, we can forward these results to your GP, trainer, or coach.
How will my lung function be tested?
Your lungs will be tested using a Piko-6 device. It is a recommended mobile testing device by The Lung Foundation Australia. You will be seated for your test and be required to perform 3 maximal breathes in and out. Each breathe out will be for 6 seconds. You will receive readings of FEV1, FEV6, and FEV1/FEV6. This will help you identify lung conditions such as COPD.
How old do I need to be to be tested?
People of any age can purchase a Fit3d Body Scan however if you are under the age of 18 you will be required to gain signed permission from a parent/guardian. Our Advanced and Goal Achiever Packages are only available to people 18 years and over.