The videos on this page have been created by our Director/Physiotherapist, Peter Halstead. They are listed in order of most recent at the top. The videos are designed to help you better manage pain and injury in your body, not provide specific advice for your individual injury. If you have any questions, please email peter@peterhphysio.nz

Tendon Pain - Tips

 

Managing Muscle Tears in the Lower Limb

 

Keep Neck Pain Away - Tips