Health Test Pre-Test Instructions
Thank you for booking your health test at Wētā FX. We cannot emphasise enough how important is it that you read and complete ALL pre test instructions below. If you do not complete ALL pre-test requirements you will NOT be able to have your health test and you will NOT be offered a refund.
Step 1: VERY IMPORTANT
Prior to your 1st Fit3D Body Scan/Health WOF, it is essential that you create a FIT3D account. Please create a Fit3D account here, take note of your password, and return to read the remainder of these pre-test instructions once you have signed up. You will receive a welcome email from Fit3d if you have done this correctly (please check your junk/trash folders).
If you have had a Fit3d Body Scan before, you can check your login details by visiting www.fit3d.com and clicking login.
Step 2:
Please take note of the location of your Health test. If you have not been to this location before, we strongly recommend you arrive 10 min early to ensure we are able to complete all of your tests.
127 Wexford Road, Miramar (see arrows in the picture below).
The testing will take place in the 'container rooms' SN202 - Testing Room, alongside Southampton.
Step 3:
Please read below for additional information :)
Privacy
Our privacy policy can be viewed here. We do use some 3rd party software to store your results. The Fit3D platform, which allows you to view (and store) your body scan results, is a third party and has its own Term & Conditions separate from Health and Fitness NZ. You can view Fit3d’s T’s and C’s here and privacy policy here.
Health and Fitness Testing Staff will have access to all your test results. Health and Fitness Testing will not share your specific results (e.g. you cholesterol, blood pressure, HbA1c/diabetes results) with Wētā FX, your doctor, or anyone without checking with you 1st.
Payment
You already paid for your health test online when you booked your appointment. Wētā FX have negotiated an awesome deal for their crew members and Wētā FX have also made a financial contribution towards your health test.
Cancellations
If you cancel (or no show) within 48 hours of your test for any reason, you will not receive a refund. You will be able to change your test online using out Timely Booking System up until 48 hours prior to your test.
Blood Pressure
We will need access to your entire left arm (skin) to take your blood pressure. Please dress appropriately.
Fit3D Body Scan
Time taken: 15 minutes
Fit3d Body Scans are also included in the Health WOF.
To know what to expect we highly recommend you watch the video at the top of this page.
You will get the most accurate/best result if you keep your pre-testing and testing regime the same each time you have a Fit3d Body Scan. For example,
- You will be left in a private space by yourself for the Fit3d Body Scan
- Wear minimal, TIGHT clothing (e.g. Men = tight, small undies or speedos, women = tight/small undies or G-string and fitting bra is strongly recommended). Scanning in anything loose is a waste of time!
- Do not perform vigorous exercise in the 3 hours prior to your test. You can exercise after if you like
- Those with long hair MUST tie their hair in a bun
- Do not have a large meal or drink large amounts within 3 hours of your test. Water is fine
- The Fit3d Scanner will take over 1200 photos of you. For accuracy, it is essential you stand still during your body scan. If you do not stand still, a posture report will not be generated.
Results
The majority of your Fit3D results, including a private online 3D image of yourself, will usually be available within 5 minutes of your scan (very dependent on internet speed). If internet is working well, we will go through all of your results with you, apart form your posture report. Your posture report will usually take 30 minutes to process however it can take up to 48 hours. For various reasons, 1/100 scans fail. If this occurs, for any reason, we will re-scan you at no additional charge.
Username and Password
Please write down or save both your Fit3d and Booking system username and password (Yes, these are 2 different things). When re-scanning, you will NOT be able to scan if you don't know your username and password.
Health WOF
Time taken: 30 minutes
If you chose to have a Health WOF, you will receive the following: Fit3d Body Scan, Finger-Prick Diabetes Test, Finger-Prick Cholesterol Test, Blood Pressure, 18-Page 1:1 Results Summary Sheet, Results Discussion with a health coach.
Aside from your posture report (see notes above), our aim is to provide you with all other results on the day of your test.
Anxiety
It is normal to feel anxious before your test. Fit3d Scans alone are performed every 20 seconds in over 70 countries world-wide. If this is your first test, keep in mind, it’s just a baseline :)
Follow Up
If you would like a free post-test phone/zoom call to discuss your results please email our director AFTER your test peter@healthandfitnesstesting.nz