90% of Body Composition and health goals are achieved by consistently nailing your nutrition
Nutrition can be a confusing topic, which is not helped by many who 'dabble' in nutrition advice after completing short/discounted online courses.
Our Experienced Nutrition Team have completed the top University Nutrition Qualifications in NZ. They will work with you, using proven techniques to help empower you achieve your long term health and fitness goals.
Our Nutrition Team have received additional training in weight loss/management however they also have experience with Diabetes, Gout, Heart Disease, High Cholesterol, High Blood Pressure, IBS, Nutrition Deficiencies, Eating Disorders, Menopause, and Athlete Performance.
Our Nutrition Team will NOT provide you with one-size-fits all diets, FAD diets, discounted 'supplements', or rapid weight-loss diets that often leave you weighing more than you did in the first place. Your long-term health is our priority.
Notes:
All 1:1 Nutrition Consultations are held online via video call, allowing you to achieve maximum results from the comfort of your own home/office.
Although consultations may not be weekly, your payments will be spread over 12 months. You can also pay up front
Follow Up Nutrition Consultations will expire 12 months from the date of your initial consult. We do not provide refunds or extensions for any reason.
Individual Nutrition Consultations can be purchased at $220 (1 hour consult), $120 (30 min consult)
Cancellations: Our staff do not get paid if you do not turn up. For this reason, all cancellations (or no shows) within 48 hours pre-appointment will be invoiced the full appointment fee
Please email nutrition@healthandfitnesstesting.nz if you have any questions.
Kick Starter
Perfect if your nutrition regime just needs a nudge in the right direction
Add a private gym-membership for only $30/week (Gym membership available at Results Room, Wellington CBD only)
PACKAGE INCLUDES:
- 60 min 1:1 assessment
- 5 x 1:1 Follow Up Consultations
- Email support
- Customised Nutrition plan
- Strategies to overcome barriers
- Lifestyle Planning
Life Enhancer
Perfect for those wanting a more comprehensive nutrition support package
Your Nutritionist will work with you to develop a tailored plan to achieve your goals and hold you accountable along the way
Add a private gym-membership for only $30/week (Gym membership available at Results Room, Wellington CBD only)
PACKAGE INCLUDES:
- 60 min 1:1 assessment
- 12 x 30 min Follow Up Consultations
- Email support
- Customised Nutrition plan
- Strategies to overcome barriers
- Lifestyle Planning
Commitment
Perfect for those who need additional accountability, those who have more complex or chronic health problems, or those wanting to refine their nutrition for optimal sports performance
Accountability +
Long term focus
12-month Periodised Nutrition Plan to compliment your training phases
Add a private gym-membership for only $30/week (Gym membership available at Results Room, Wellington CBD only)
PACKAGE INCLUDES:
- 60 min 1:1 assessment
- Unlimited 30 min Follow Up Consultations & 15 min Check Ins over 12 months
- Email support
- Customised Nutrition plan
- Strategies to overcome barriers
- Lifestyle Planning
Contact Us
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