90% of Body Composition and health goals are achieved by consistently nailing your nutrition. 

Our Nutrition Team are amongst the highest qualified in NZ. They will work with you, using proven techniques to empower you achieve your long term health and fitness goals.

Our Nutrition Team have received additional training in weight loss/management however they also have experience with Diabetes, Gout, Heart Disease, High Cholesterol, High Blood Pressure, IBS, Nutrition Deficiences, Eating Disorders, Menopause, and Athlete Performance

 

How does Nutrition Coaching Work with Health and Fitness Testing NZ?

Step 1: Email our director peter@healthandfitnesstesting.nz. Include some information on your goals, location, and which package (see packages below) you would like to invest in

Step 2: Peter will assign you to one of our awesome Nutrition Team members

Step 3: You will have an initial 60 minute consultation with one of our Nutrition Team members

Step 4: Your Nutrionist will work with you to improve your nutrition habits and empower you to achieve your health goals. The plan will vary depending factors such as your goals/committments/preferences/lifestyle/availability/nutrition package etc

 

Our Nutrition Team will NOT be handing you a meal plan and telling you to follow it. They will NOT be providing you with a one-sized fits all nutrition app or FAD diet - these techniques do NOT provide long term success

All 1:1 Nutrition Consultations are held online via video call, allowing you to achieve maximum results from the comfort of your own home/office

Kick Starter
12 weeks
57 x 12 weeks

Perfect if your nutrition regime just needs a nudge in the right direction 

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Package details

PACKAGE INCLUDES:

  • 60 min 1:1 assessment
  • Up to 5 x 1:1 Follow Up Consultations
  • Email support
  • Customised nutrition plan
12 weeks
57 x 12 weeks
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Life Enhancer
6 months
47 x 26 weeks

Perfect for those wanting a more comprehensive nutriton support package

Your Nutritionist will work with you to develop a tailored plan to achieve your goals

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Package details

PACKAGE INCLUDES:

  • 60 min 1:1 assessment
  • Unlimited Follow Up Consultations over 6 months
  • Email support
  • Customised nutrition plan
6 months
47 x 26 weeks
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Commitment
12 months
37 x 52 weeks

Have you decided that enough is enough? If you are ready to commit to achieving long term health, this package is for you.

Accountability ++

Long term focus

No FAD or extreme diets

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Package details

PACKAGE INCLUDES:

  • 60 min 1:1 assessment
  • Unlimited Follow Up Consultations over 12 months
  • Email support
  • Customised nutrition plan
12 months
37 x 52 weeks
Enquire Now

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