NZ Heart Foundation information and video on managing High Cholesterol:

More detailed tips to decrease “Bad” LDL and increase “Good” HDL Cholesterol

Best Practice Advocacy Centre New Zealand (bpacnz) information brochure on Cholesterol:

An article that includes some tips to lower cholesterol:

The “Bad” LDL Cholesterol:

How to boost your “Good” HDL Cholesterol

A quick video that explains the science behind how “Good” HDL can help improve your health