Body scan - Weight Loss

Challenges are a great way to kick start a new health regime however do you have a post-challenge plan?

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Body scan - Weight Loss

Read more to get the most out of your private Fit3D Data Platform

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Body scan - Weight Loss

Information on optimal BMI and Waist measurement ranges

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Body scan - Weight Loss

The answer to this question is simple, however it confuses many people.

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Body scan - Weight Loss

Below are the current activity guidelines that have been developed by the NZ Ministry of Health. Are you meeting them?

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