Strength Nation testing information and booking links
Physiotherapy with Peter Halstead
*The video above is just a sample of some of the content from this seminar
Additional Information
How to work out your Fitness Age
Learn more about your BMI Heart Age
Chorus Body Scan Info & FAQs
Challenges are a great way to kick start a new health regime however do you have a post-challenge plan?
What do the different types of cholesterol mean? Find out more...
NZ Heart Foundaton's advice on the correct portion sizes for healthy eating
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